Articles
Foot and ankle articles.
Plain-language reading on foot and ankle health from Manly Foot Clinic in North Manly. For anything specific to your feet, book an assessment.
Ankle Sprain Recovery: When to Seek Care
An ankle sprain can affect more than a few days of walking. Learn how to recognise severity, manage early care and return safely to activity comfortably.
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Best Sandals for Arch Support and Comfortable Walking
Looking for the best sandals for arch support? Learn which features protect comfort, stability, mobility and when foot pain needs a podiatry assessment.
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Best Shoes for Metatarsalgia and Forefoot Pain
Find the best shoes for metatarsalgia with practical advice on fit, cushioning and support to reduce forefoot pressure and walk more comfortably each day.
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Best Treatments for Heel Spurs and Heel Pain
Understand the best treatments for heel spurs, from footwear and orthotics to guided therapy, and learn when persistent heel pain needs assessment early.
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Can Orthotics Help Knees? A Podiatrist Explains
Can orthotics help knees? Learn how foot mechanics, gait and prescription devices may reduce knee strain, and when a podiatry assessment is appropriate.
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Custom Orthotics Versus Store Insoles Compared
Compare custom orthotics versus store insoles for heel pain, flat feet and sport. Learn when a podiatry assessment offers better support and comfort in footwear.
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Diabetic Foot Care Guide for Everyday Safety
Our diabetic foot care guide explains daily checks, safe nail and skin care, footwear choices and when Northern Beaches patients need urgent help
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Does Gait Analysis for Running Injuries Help?
Gait analysis for running injuries can identify movement patterns, guide treatment and help runners return to comfortable training with greater confidence.
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Essential Running Injury Prevention Tips
Essential running injury prevention tips for Northern Beaches runners: build gradually, choose suitable shoes and act early on pain and change training.
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Fungal Toenail Treatment That Fits Your Needs
Fungal toenail treatment can restore comfort and nail health. Learn how podiatry assessment guides safe, effective care and reduces recurrence over time.
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Hallux Rigidus Treatment for Easier Walking
Hallux rigidus treatment can relieve big toe joint pain and improve movement. Learn when footwear, orthotics or surgery may help you walk comfortably again.
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Hammer Toe Treatment for Comfortable Walking
Hammer toe treatment can ease pain, protect corns and help you walk comfortably. Learn when footwear, orthotics or surgery may be appropriate for you.
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Heel Pain: Causes, Treatment and When to Seek Help
Heel pain can limit every step. Learn common causes, practical treatment options and when a podiatry assessment can help you move comfortably again today.
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How 3D Foot Scanning for Orthotics Improves Fit
3D foot scanning for orthotics captures precise measurements to support a comfortable, personalised fit for work, sport and everyday walking with ease.
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How to Choose Orthotics That Suit Your Feet
Learn how to choose orthotics for heel pain, flat feet and sport, with practical advice on fit, footwear and when a podiatry assessment helps most people.
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How to Improve Ankle Stability and Prevent Sprains
Learn how to improve ankle stability with exercises, footwear advice and podiatry care to help reduce sprains and return to confident movement every day.
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Ingrown Toenail Treatment: When to See a Podiatrist
Ingrown toenail treatment can ease pain and prevent infection. Learn when home care is suitable and when a podiatrist can provide lasting relief safely.
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Is Flat Foot Surgery Worth It? What to Consider
Is flat foot surgery worth it? Learn when surgery may help, what recovery involves and how a tailored assessment guides the right treatment plan for you.
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Is Foot Surgery Painful? What Recovery Feels Like
Is foot surgery painful? Learn what to expect during recovery, how pain is managed, and when to contact your surgeon after surgery for advice.
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Minimally Invasive Foot and Ankle Surgery
Learn when minimally invasive foot and ankle surgery may help, how it works, expected recovery and why a tailored assessment matters for movement daily.
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Minor Foot Surgery Recovery Time Explained
Understand minor foot surgery recovery time, including wound care, footwear and safe return to work, driving and exercise, with practical recovery advice.
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Nail Surgery for Ingrown Toenails Explained
Nail surgery can provide lasting relief from recurrent ingrown toenails. Learn when it is recommended, what happens and how recovery usually works well.
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Open Versus Keyhole Bunionectomy: Which Fits?
Open versus keyhole bunionectomy differs in incision size, correction and recovery. Learn what guides a safe, personal surgical choice for your feet today.
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Orthotics Versus Footwear Modification Explained
Understand orthotics versus footwear modification for foot pain, arthritis and sport. Learn when each option may improve comfort, support and walking.
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Plantar Plate Dysfunction Symptoms and Treatment
Plantar plate dysfunction can cause forefoot pain and toe instability. Learn the symptoms, diagnosis and treatment options that support comfortable walking.
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Prefabricated Versus Prescribed Orthoses
Understand prefabricated versus prescribed orthoses, when each may help, and why a podiatry assessment can improve comfort, support and movement safely.
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Sports Podiatry for Stronger, Safer Movement
Sports podiatry helps Northern Beaches athletes assess foot and ankle pain, improve movement and return to training with a clear, personalised plan today.
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Stress Fracture Recovery and Safe Return to Activity
Stress fracture recovery needs more than rest. Learn how diagnosis, load management, footwear and a staged return to activity support healing safely.
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Top Signs of Foot Arthritis You Should Not Ignore
Recognise the top signs of foot arthritis, when pain and stiffness need assessment, and how tailored podiatry care supports comfortable daily movement.
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Types of Minor Foot Surgery and When They Help
Learn about types of minor foot surgery, what each procedure treats, recovery expectations and when a podiatric assessment can help you move comfortably again.
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What Do Morton's Neuroma Symptoms Feel Like?
Recognise Morton's neuroma symptoms, from burning forefoot pain to toe tingling, and learn when a podiatry assessment can help you walk comfortably again.
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What Orthotic Patient Outcomes Depend On
Orthotic patient outcomes depend on fit, diagnosis and follow-up. See how prescription orthotics can support comfort, movement and recovery every day.
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What to Expect From Local Podiatry Clinics
Podiatry clinics provide clear diagnosis and tailored care for foot and ankle pain, nail conditions, gait concerns, sports injuries and lasting mobility.
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When Bunion Surgery May Be the Right Step
Considering bunion surgery? Learn when it may help, how procedures are planned, and what recovery can involve for a more comfortable return to movement.
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When Does Paediatric Gait Assessment Help?
Paediatric gait assessment helps identify walking concerns early, guiding comfortable movement and a personalised care plan for your child with confidence.
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When Flat Feet Orthotics for Adults Can Help
Learn when flat feet orthotics for adults may ease pain, improve walking comfort and support an active life, and why a podiatry assessment matters first.
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When Foot Surgery Is the Right Choice for You
Considering foot surgery? Learn when it may help, how minimally invasive procedures work, and what recovery can look like with a personalised plan for you.
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Who Are Surgical Podiatrists and When to See One?
Who are surgical podiatrists? Learn how foot and ankle specialists assess pain, plan treatment and perform surgery when conservative care is not enough.
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Why Ankle Pain When Walking Needs Attention
Ankle pain when walking can stem from injury, arthritis, tendon strain or poor support. Learn what may help and when to seek podiatry care in Manly promptly.
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Why Feet Burn: Causes and When to Seek Help
Why feet burn can range from overheated footwear to nerve irritation. Learn common causes, warning signs and when a podiatry assessment can help comfort.
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Why Toenails Thicken and How to Treat Them
Wondering why toenails thicken? Learn the causes, warning signs and treatment options, plus when a podiatrist can help restore nail comfort safely at home.
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Book an assessment at Manly Foot Clinic.
Book online in a few minutes, or call the clinic and one of our team will find you a time. No GP referral is needed.
- Phone
- (02) 9977 0047
- Address
- Shop 3/3 Corrie Rd, North Manly NSW 2100
- Hours
- Monday – Friday: 8:30am – 5:30pmSaturday: 8:00am – 2:00pmSunday: Closed